What is healthy?

Uncategorized Mar 17, 2022

This question of "What is healthy?" is so interesting. The question itself comes from the Head center energy and contemplating it is in the Ajna center. 

What I've realized is that there is no ultimate answer to this question. Each of us is so unique that what is healthy for one person isn't necessarily for another.

Which brings me to why the heck are we all trying to fit our lives into one size fits all health strategies?

Why people claim one diet as the ultimate way to lose weight and get healthy and for others it is detrimental. 

I have gone back and forth my entire life with this question of health. I hold no judgment for other people for how they take care of their bodies.

It's our own choices. We should be able to choose what we put into our bodies, how we move our bodies and how we live our lives without judgment from others.

I have felt the judgment of others my entire life. Between being in a bigger body and being a rebellious Christian, I have always felt this...

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Looking at the Sun and Gates 40 & 64

Uncategorized Aug 31, 2021

Hey everyone! 

One of my most requested topics has been around the gates, and what I find fascinating is playing around with the transit energy.


Each week, I will be sharing about some major energy we are moving through in these newsletters along with the specific gate’s energy.


There will also be mini lessons about the astrological aspect in Human Design. 


This week’s topic: The Sun


The Sun represents life force energy. We have the conscious (black) and the unconscious (red) for this planet. The Conscious Sun is your life’s work. This is your brand, who you are, what lights you up and what you are here to do. This is what you are here to learn. This gate accounts for 70% of your personality. This is also what you are here to give to other people. This gate tells you a lot about who you are. 


The Unconscious Sun  is where we see the father archetype. This could also be where you can see any father...

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August 22: Full Moon Aquarius in Gate 30

Uncategorized Aug 21, 2021

It’s the Full Moon in Aquarius! It’s a blue moon and this energy can feel super potent. The moon gate is in Gate 30: The Gate of Feelings. 


I started working with the moon cycles last year and it’s changed my life. As someone whose body craves consistency, I started out just using the new and full moon as a time to be consistent in my intention setting and releasing what no longer serves me.


I listened to watch each moon cycle meant, but didn’t let myself get overwhelmed with the details. 


New moon = time to set intentions/declare desires I am manifesting. Full moon = time to reflect on things that no longer are serving me and let them go.


Once I had a handle on that, I started adding in and becoming more aware around the energy of the moon.


Most people do this with astrology (nothing wrong with that!) but I wanted to explore in the Human Design energy, since this is the energy that I understand on a deeper...

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Introducing Embody Your Design

Uncategorized Aug 19, 2021

Do you ever just feel like you want to start over? 

Wipe the slate clean and just begin again?

I realized that it is never completely starting over because I am not the same person I was when I originally started.

After a recent conversation I had via Instagram, I decided to bring this blog back into play.

I had been wanting for almost a year to have this Human Design type membership.

I nurtured the idea in my mind for months before finally taking action.

Bringing it into fruition and creating a brand that is different than what the original thought was.

It’s all about embodiment.

Embodying who you are and who you are designed to be. 

After doing some work and creation of this membership and brand, I ran its Human Design chart.

Yes, your business, offers, etc all have their own unique Human Designs (I even read a book around the Human Design of the coronavirus pandemic...very interesting read). 

I personally am a Manifesting Generator, 6/3, 8 of 9...

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How Losing Myself Allowed Me to Finally Heal my Wounds

Uncategorized Dec 09, 2020

It has been on my heart to share this story for the last couple weeks, but I've been afraid to share it.

I am about to share with you one of the moments where I felt the most broken and scared for myself.

It happened on January 11th of this year. I woke up in the morning at my ex's house to get ready to go to my nieces 1st birthday party.

And I found in the shower the one thing that I didn't want to find: my ex's ex's conditioner. 

The thing is, my ex's ex had been a source of contention between us for the duration of our relationship. I was incredibly jealous and insecure in that relationship. I felt so insignificant, small and that I didn't matter to my ex.

And he elevated his ex to me so much. I would often hear things like, "if I didn't do it for her, I'm certainly NOT going to do it for you." and it felt so shitty.

And yes, I did stand up for myself. It just led to more fights and me losing myself more and more. 

I wasn't happy in that relationship and for some reason...

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What is healing?

Uncategorized Nov 09, 2020

Have you ever wondered how exactly to heal?


When you go through a breakup, how do you heal from that?


When you have a loved one pass away, how do you move on?


When something traumatic happens, how do you get past it?


This isn’t something we talk about often. We don’t talk about how to move past these tough things that happen. 


When I lost my virginity, I felt completely alone. I didn’t choose it. I had it forced on me and I was feeling excitement because I had thought that since the guy had sex with me that I would be with him forever.  Within a week, he had ghosted me.


And I felt like my world was shattered. I felt so alone, so ashamed. I didn’t know how to deal with all of that. And I felt like I had no one to talk to. No one to show me how to handle it.  So I buried it. It’s been years, and I still don’t even have all the words to describe what happened or how I felt. 



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My thoughts on dating advice

Uncategorized Oct 12, 2020

Hey you :)


I have something on my heart, as I am working through a very strong wave of emotions today. As someone who has always craved to be in a soulmate relationship, I had this realization that it is not about being with just anyone, but being with the RIGHT person.


I am the type of person who gets excited about anyone new I meet, especially when dating guys. I can usually picture myself making a future with this person and usually right away. My feelings come in this emotional high rush and I was never sure of how to deal with them. So I just always pictured myself trying to win over the guys I was with. 


In my last relationship, this was tough. I was with a guy who was emotionally closed off and for some reason I saw that as a challenge. And I dealt with it by purchasing as many relationship courses as I could. Heck, I even invested in a relationship coach. What I learned is this: the marketing for relationship programming is so good. They tug at your...

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Who are you living for?

Uncategorized Sep 25, 2020

Do you often do things that don’t bring you joy, simply out of obligation?


This was me. I was in a job that I despised because of outside pressure to have a job with benefits. 


I stayed in a relationship that I knew deep inside wasn’t lighting me up because I cared about the other person and didn’t want them to feel unloved.


I would say yes to things that I knew weren’t right for me, but felt bad for changing my mind.


With former coaches of mine, I would take on their vision and strategy for my business instead of following what lit me up.


What got me to stop doing this was learning about my Human Design.


My coach, Amanda King, sent out a beautiful email this morning that expresses my sentiments exactly.


Human Design allowed me to unlock the potential that I have always had deep inside.


It gave me permission to fully live out as ME. 


And that I have the power to change my life. I am the...

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Brand New Me

Uncategorized Sep 14, 2020

Hey Hey Everyone!

I'm writing this late at night while doing some reflecting over everything that has happened over the past year. A year ago, I was in a relationship and in so much denial about my happiness and my emotions. I know I had heard of this happening to other people, but I realized that I was in love with the idea of a relationship and what I saw as my partner's potential, but not with what was actually happening.

You see, in the shadows of everything, I was dealing with a lot of negative emotions. In certain areas, I feel a lot of confidence, but when it comes to romance, I didn't. I kept on choosing guys who didn't choose me first.

And my previous relationship, the guy constantly chose his ex over me. I was stuck being compared to her and he refused to let her out of his life. And I dealt with so many feelings surrounding that. I tried to set boundaries, but those boundaries kept on being broken. I had to choose between keeping my boundaries and losing the relationship...

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Book Review How to Win Friends and Influence People by Dale Carnegie

Uncategorized Jan 28, 2020

It’s been awhile since I have read a book that is literally going to change my life. I found that book with How to Win Friends and Influence People by Dale Carnegie. Even though this book was originally written in 1935, it is still relevant today. I initially borrowed this book from the library, but I am planning on purchasing a copy because I want to study this book and apply its principles in my everyday life. 


If you read this book and apply it, it will literally change your life. I know in my day to day practice, I already employ some of the principles and it is why I get along with most people I meet. I believe that if everyone were to read this and try our best to live in this way, there would be so much less hate, so much less conflict. 


Essentially, Carnegie teaches us to look outside of ourselves for when we are dealing with other people. People love to talk about themselves, so we are to lend a listening ear. When we do this, that person is...

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